Creamy Protein Shake

Day 4 is here! I don’t have much time this morning so I will leave you with a sweet, creamy kiss of protein heaven. xo



1 cup greens

1 cup almond milk

1 cup water

Dash of ground cinnamon

1 ½ tbsp coconut oil

1 scoop vanilla Shakeology

1 scoop AboutTime birthday cake protein powder

5-6 ice cubes



  1. Blend greens with liquid
  2. Add protein, cinnamon and oil
  3. Blend until smooth
  4. Add ice cubes
  5. Blend until frothy
  6. Serve in mason jars




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