Italian Zoodles

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Day 1 of “The 5 Day Detox” is just coming to a close and I am already feeling better. I don’t know what it is about doing this detox that makes my body so happy but I am keeping it coming. I may just begin doing it once a month versus twice a year. It can help me achieve my goal weight/size this year because that’s on my “Dreams for 2014” list. Smile. Read below to enjoy this nice Italian bad boy meal without all the guilt of gross, gluten pasta.

Ingredients:
2 zucchini, spiralized blade C
1 tomato, roughly chopped
1/2 gala apple, cored + peeled
1/4 red onion
Handful parsley
Handful chives
1 clove garlic, peeled
1/4 tsp cayenne pepper
1/4 tsp dried basil
1/4 tsp oregano leaves
2 tbsp olive oil
Bill Bragg’s amino acids, to taste

Instructions:
1. watch this video —> How to Spiralize: Zucchini
2. in your food processor, pulse all your sauce ingredients until smooth
3. now that you’ve made your sauce + watched that very informative video by the beautiful @Inspiralized, we can get to making noodles with your Spiralizer
4. cut the ends off your zucchini
5. prepare your Spiralizer + start making noodles!
6. cut your noodles with a kitchen scissor to make them a nice length
7. heat a large small pot to medium heat
8. drizzle a bit of olive oil + heat sauce until thickened
9. on a large pan drizzled with a bit of olive oil, toss the noodles until slightly wilted
10. serve zucchini noodles, aka zoodles, topped with some of your sauce

Serves:
2

Beautiful prep pics for you all.

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