The Onceler Cake

The Onceler Cake

Ingredients:
2 tsp chia seeds
pinch of cinnamon
1 tbsp coconut flour
3 tbsp coconut sugar
1 tsp pure vanilla extract
3 tbsp any lactose free milk
2 tbsp 100% cacao powder

Optional:
3 tbsp liquid egg whites–can be replaced with 1 large egg

Instructions:
1. pour dry ingredients in a mug
2. add wet ingredients
3. whisk together WELL
4. microwave for 2 – 3 minutes
5. I like to plop it onto a plate–you can skip this and eat from the mug
6. top with Nia syrup or your favorite nut butter

Serves:
ONE :D–hence the name

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